Breakfast in a Blender - Fruit Juice Recipes To Lose Weight

-
Breakfast in a Blender - Fruit Juice Recipes To Lose Weight
No more pancakes and bacon. Throw this recipe in the blender and you will reap some amazing weight loss and health benefits. This smoothie will keep you full until lunch time and packs a great combination of vitamins and nutrients with slow digesting carbohydrates. Slow digesting carbohydrates and fiber are key for weight loss because they will keep you full for long periods of time. This is the perfect breakfast choice for someone seeking optimal health and weight loss.

  • 2/3 Cup Coconut Milk
  • 2/3 Cup Almond
  • ¼ Cup Greek Yogurt
  • ½ Cup Oatmeal or Rolled Oats
  • ¼ Cup Strawberry
  • ½ Frozen Banana

Directions:
1. Add all ingredients into a blender and whiz
2. Enjoy!

Popular posts from this blog

Healing Cabbage Soup

-
Image
Healing Cabbage Soup "My body craves this soup whenever I have a cold, but it's good anytime. Due to the garlic, however, it might be a good idea to be sure that everyone around you eats it, too!" In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes. Stir in water, bouillon, salt, and pepper. Bring to a boil, then stir in cabbage. Simmer until cabbage wilts, about 10 minutes. Stir in tomatoes. Return to a boil, then simmer 15 to 30 minutes, stirring often.
Read more

The Greek God - The Best Juice Recipes

-
Image
The Greek God - The Best Juice Recipes This is a very simple and delicious smoothie recipe. Almond Milk is a great low calorie liquid base. Greek yogurt will add in a big punch of protein and fiber. Raspberry and Strawberry will provide a nice antioxidant boost with all of the vitamins and fiber you need for optimal health. 1 Cup Almond Milk ½ Cup Greek Yogurt ½ Cup Raspberry ½ Cup Strawberry Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!
Read more

Morning Smoothie Tart - Best Recipes For Juicing

-
Image
Morning Smoothie Tart - Best Recipes For Juicing This tart and delicious smoothie will pep you right up in no time! The delicious tastes of orange juice, strawberry, banana and lime makes this a healthy start to any day. Limes are actually very healthy and help to “alkalize” the body, which is key for optimal health. Chia seeds give you some dietary fiber to keep you full until lunch time. This smoothie is delicious and less than 300 calories. A perfect start to any day. 1 Cup Orange Juice (Never from Concentrate) ½ Cup Frozen Strawberry ½ Frozen Banana Juice from ½ a lime 2 Tbsp. Chia Seeds Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!
Read more