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Showing posts from December, 2013

Apples and Antioxidants - Best Recipe For Juicing

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Apples and Antioxidants - Best Recipe For Juicing An apple a day keeps the weight gain away! Apples are high in all of the essential vitamins and nutrients and will keep you full because they are high in fiber. Coconut milk is a great liquid base, and the orange juice will give you a big burst of Vitamin C. Matcha green tea is known to be one of the top antioxidant and metabolism boosters due to its high EGCG profile. ½ Cup Orange Juice ½ Cup Coconut Milk ½ Apple ¼ Cup Frozen Pineapple 1 Tbsp. Matcha Green Tea Powder Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!

Morning Smoothie Tart - Best Recipes For Juicing

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Morning Smoothie Tart - Best Recipes For Juicing This tart and delicious smoothie will pep you right up in no time! The delicious tastes of orange juice, strawberry, banana and lime makes this a healthy start to any day. Limes are actually very healthy and help to “alkalize” the body, which is key for optimal health. Chia seeds give you some dietary fiber to keep you full until lunch time. This smoothie is delicious and less than 300 calories. A perfect start to any day. 1 Cup Orange Juice (Never from Concentrate) ½ Cup Frozen Strawberry ½ Frozen Banana Juice from ½ a lime 2 Tbsp. Chia Seeds Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!