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Showing posts with the label mixed berries recipes for weight loss

Cherry Berry Energy Thriller - Best Juicing Recipes

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Cherry Berry Energy Thriller - Best Juicing Recipes This is one tart and fruity smoothie that has a wide range of antioxidant and vitamin properties. A true berry lover will enjoy this smoothie. Mixed Berries and Cherry’s make a delicious and tart combination. Blueberry Juice is rich in antioxidants and will provide a big burst of energy. Chia seeds are rich in omega’s and provide great all around nutrition. 1 Cup Blueberry Juice (Not From Concentrate) ½ Cup Frozen Cherry’s ½ Cup Frozen Mixed Berries (Raspberry, Strawberry, Blackberry) 1 tbsp Chia Seeds Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!

Popeye’s Weight Loss Punch - Free juicer recipes for weight loss

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Ingredients that are needed for Popeye’s Weight Loss Punch - Free juicer recipes for weight loss 1 Cup Almond Milk 1 Cup Mixed Berries (Strawberry, Blackberry, Blueberry) ½ Cup Spinach Leaves 1 Scoop Whey Protein 1 tbsp Chia Seeds Add all ingredients into a blender and whiz Enjoy. Popeye’s Weight Loss punch is a well-rounded and nutritious meal replacement weight loss smoothie. Make sure you are buying the no sugar added almond milk as your liquid base, as this boasts just 40 calories per Cup! Much lower than regular milk and better for your health. Mixed Berries and Spinach leaves provide you with tons of fiber and nutrients that will energize you, keep you full, and keep your body running like a machine. Whey Protein adds in only 100 calories, and comprises almost entirely of protein. Chia seeds provide a great source of Omegas and are high in dietary fiber to keep you full. This is one incredibly well rounded smoothie that gives you all of the