Posts

Showing posts from November, 2013

Cherry Berry Energy Thriller - Best Juicing Recipes

Image
Cherry Berry Energy Thriller - Best Juicing Recipes This is one tart and fruity smoothie that has a wide range of antioxidant and vitamin properties. A true berry lover will enjoy this smoothie. Mixed Berries and Cherry’s make a delicious and tart combination. Blueberry Juice is rich in antioxidants and will provide a big burst of energy. Chia seeds are rich in omega’s and provide great all around nutrition. 1 Cup Blueberry Juice (Not From Concentrate) ½ Cup Frozen Cherry’s ½ Cup Frozen Mixed Berries (Raspberry, Strawberry, Blackberry) 1 tbsp Chia Seeds Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!

Digestive Helper - Health Lose Weight

Image
Digestive Helper - Health Lose Weight Keeping you regular is an important component to optimal health and weight loss. Prune juice is rich in vitamins and dietary fiber. Greek Yogurt adds additional fiber, calcium and protein. Blackberry and blueberry are vital for your health and are two of the top antioxidant fruit’s in the world. 1 Cup Prune Juice ¼ Cup Greek Yogurt ¼ Cup Blueberry ¼ Cup Strawberry Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy! (Digestive Helper - Health Lose Weight)

The Greek God - The Best Juice Recipes

Image
The Greek God - The Best Juice Recipes This is a very simple and delicious smoothie recipe. Almond Milk is a great low calorie liquid base. Greek yogurt will add in a big punch of protein and fiber. Raspberry and Strawberry will provide a nice antioxidant boost with all of the vitamins and fiber you need for optimal health. 1 Cup Almond Milk ½ Cup Greek Yogurt ½ Cup Raspberry ½ Cup Strawberry Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!

Chocolate Peanut Butter Weight Loss - Fruit Juices Recipes For Weight Loss

Image
Chocolate Peanut Butter Weight Loss - Fruit Juices Recipes For Weight Loss For all of us who are on a diet and craving the combination of peanut butter and chocolate – finally a delicious and healthy alternative! Believe it or not this smoothie has under 400 calories! Peanut butter and low fat chocolate whey protein make this a delicious combination that will keep you full for long periods of time. L-Glutamine is a great recovery aid for keeping your health and energy levels high when you are training to lose weight. 1 Cup Almond Milk 2 Tbsp Peanut Butter ½ Frozen Banana 1 Scoop Whey Protein (Chocolate) 5 Grams L –Glutamine Powder Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!

Tropical Green Tea Power - Fruit Juice Recipes For Weight Loss

Image
Tropical Green Tea Power - Fruit Juice Recipes For Weight Loss The tropical green tea power will give you a great big boost of energy and nutrition. Combining the powerful antioxidant properties of matcha green tea with the omega rich flax seeds – this smoothie has everything you need for optimal health and energy. Throw in banana and mango and you have a smoothie that is also rich in vitamins and fiber. Tropical green tea power is sure to deliver great results. 1 Cup Almond Milk (No Sugar Added) 1 Tbsp. Matcha Green Tea Powder ½ Frozen Banana ½ Cup Frozen Mango Chunks 1 tbsp Ground Flax Seed Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!􀀀

Antioxidant Powerhouse - Fruits Juice For Weight Loss

Image
Antioxidant Powerhouse - Fruits Juice For Weight Loss This smoothie is absolutely loaded with antioxidants and cancer fighting polyphenols! Pomegranate, Blueberry, and red grapes are absolutely loaded with antioxidant and disease fighting properties. If you are looking for a big health boost while you enter flu season or before you go on vacation, make sure to blend up an antioxidant powerhouse. 1 Cup Pomegranate Juice (Not From Concentrate) ¼ Cup Blueberry ¼ Cup Red Grapes ¼ Cup Strawberry 2 tbsp Chia Seeds Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!

Pina Colada Health Twist - Best Fruit To Juice For Weight Loss

Image
Pina Colada Health Twist - Best Fruit To Juice For Weight Loss Now you can enjoy this tropical treat without all of the guilt of a real pina colada. This makes for a great meal replacement shake in the summer time or for anyone who enjoys pina coladas. This tropical smoothie has all the bold tropical flavors you want in a smoothie with coconut, banana, and pineapple. Coconut Oil has been well known for its health properties and energy inducing properties. Whey protein gives you a nice protein add in that will keep you full and energized. Coconut Milk is low in calories and high in health! Blend and enjoy this tropical treat. 1 Cup Coconut Milk 1 Tbsp Coconut Oil ½ Frozen Banana ¼ Cup Frozen diced Pineapple 1 Scoop Whey Protein Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!

Breakfast in a Blender - Fruit Juice Recipes To Lose Weight

Image
Breakfast in a Blender - Fruit Juice Recipes To Lose Weight No more pancakes and bacon. Throw this recipe in the blender and you will reap some amazing weight loss and health benefits. This smoothie will keep you full until lunch time and packs a great combination of vitamins and nutrients with slow digesting carbohydrates. Slow digesting carbohydrates and fiber are key for weight loss because they will keep you full for long periods of time. This is the perfect breakfast choice for someone seeking optimal health and weight loss. 2/3 Cup Coconut Milk 2/3 Cup Almond ¼ Cup Greek Yogurt ½ Cup Oatmeal or Rolled Oats ¼ Cup Strawberry ½ Frozen Banana Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!