Posts

Showing posts with the label yogurt recipes for weight loss

Digestive Helper - Health Lose Weight

Image
Digestive Helper - Health Lose Weight Keeping you regular is an important component to optimal health and weight loss. Prune juice is rich in vitamins and dietary fiber. Greek Yogurt adds additional fiber, calcium and protein. Blackberry and blueberry are vital for your health and are two of the top antioxidant fruit’s in the world. 1 Cup Prune Juice ¼ Cup Greek Yogurt ¼ Cup Blueberry ¼ Cup Strawberry Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy! (Digestive Helper - Health Lose Weight)

The Greek God - The Best Juice Recipes

Image
The Greek God - The Best Juice Recipes This is a very simple and delicious smoothie recipe. Almond Milk is a great low calorie liquid base. Greek yogurt will add in a big punch of protein and fiber. Raspberry and Strawberry will provide a nice antioxidant boost with all of the vitamins and fiber you need for optimal health. 1 Cup Almond Milk ½ Cup Greek Yogurt ½ Cup Raspberry ½ Cup Strawberry Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!

Breakfast in a Blender - Fruit Juice Recipes To Lose Weight

Image
Breakfast in a Blender - Fruit Juice Recipes To Lose Weight No more pancakes and bacon. Throw this recipe in the blender and you will reap some amazing weight loss and health benefits. This smoothie will keep you full until lunch time and packs a great combination of vitamins and nutrients with slow digesting carbohydrates. Slow digesting carbohydrates and fiber are key for weight loss because they will keep you full for long periods of time. This is the perfect breakfast choice for someone seeking optimal health and weight loss. 2/3 Cup Coconut Milk 2/3 Cup Almond ¼ Cup Greek Yogurt ½ Cup Oatmeal or Rolled Oats ¼ Cup Strawberry ½ Frozen Banana Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!

Fruit Protein Meal Replacement - Healthy juicer recipes for weight loss

Image
Fruit Protein Meal Replacement - Healthy juicer recipes for weight loss 1 Cup Orange Juice ¼ Cup Fat Free Greek Yogurt ½ Frozen Banana ¼ Cup Strawberry 1 Scoop Whey Protein 3 Grams L-Glutamine Add all ingredients into a blender and whiz Enjoy! This is a fantastic recipe that includes vitamin C, Potassium, iron, calcium, amino acids and lean protein! Makes for an incredible meal replacement shake for weight loss that packs a huge health punch! Greek yogurt is high in fiber and low in fat and sugar making it an ideal choice for those seeking weight loss and nutrition. This fruit protein meal replacement smoothie blends together for a delicious and smooth combination.