Breakfast in a Blender - Fruit Juice Recipes To Lose Weight

-
Breakfast in a Blender - Fruit Juice Recipes To Lose Weight
No more pancakes and bacon. Throw this recipe in the blender and you will reap some amazing weight loss and health benefits. This smoothie will keep you full until lunch time and packs a great combination of vitamins and nutrients with slow digesting carbohydrates. Slow digesting carbohydrates and fiber are key for weight loss because they will keep you full for long periods of time. This is the perfect breakfast choice for someone seeking optimal health and weight loss.

  • 2/3 Cup Coconut Milk
  • 2/3 Cup Almond
  • ¼ Cup Greek Yogurt
  • ½ Cup Oatmeal or Rolled Oats
  • ¼ Cup Strawberry
  • ½ Frozen Banana

Directions:
1. Add all ingredients into a blender and whiz
2. Enjoy!

Popular posts from this blog

The Greek God - The Best Juice Recipes

-
Image
The Greek God - The Best Juice Recipes This is a very simple and delicious smoothie recipe. Almond Milk is a great low calorie liquid base. Greek yogurt will add in a big punch of protein and fiber. Raspberry and Strawberry will provide a nice antioxidant boost with all of the vitamins and fiber you need for optimal health. 1 Cup Almond Milk ½ Cup Greek Yogurt ½ Cup Raspberry ½ Cup Strawberry Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!
Read more

Perfect Crab-Stuffed Mushrooms

-
Image
Perfect Crab-Stuffed Mushrooms "These little goodies are the perfect addition to your next holiday gathering or even the perfect appetizer to serve before a cozy dinner at home. Everyone will be dazzled by every delicious bite (they won't be able to keep their hands off of them!) You can smile while you think of how easy they were to toss together! And the best part - I usually end up with leftover stuffing, which freezes beautifully until the next carry-in!" Preheat oven to 400 degrees F (200 degrees C). Melt 2 tablespoons butter in a skillet; cook and stir green onion until softened, about 2 minutes. Transfer green onion to a bowl. Stir in crabmeat, bread crumbs, 1/4 cup Monterey Jack cheese, egg, lemon juice, and dill weed until well mixed. Pour 1/2 cup melted butter in a 9x13-inch baking dish; turn mushroom caps in butter to coat. Fill mushroom caps with the crab mixture and sprinkle with remaining 1/2 cup Monterey Jack cheese. Pour white wine i
Read more

Morning Smoothie Tart - Best Recipes For Juicing

-
Image
Morning Smoothie Tart - Best Recipes For Juicing This tart and delicious smoothie will pep you right up in no time! The delicious tastes of orange juice, strawberry, banana and lime makes this a healthy start to any day. Limes are actually very healthy and help to “alkalize” the body, which is key for optimal health. Chia seeds give you some dietary fiber to keep you full until lunch time. This smoothie is delicious and less than 300 calories. A perfect start to any day. 1 Cup Orange Juice (Never from Concentrate) ½ Cup Frozen Strawberry ½ Frozen Banana Juice from ½ a lime 2 Tbsp. Chia Seeds Directions: 1. Add all ingredients into a blender and whiz 2. Enjoy!
Read more